| |
Enjoy the delicious, raw recipes and living foods recipes featured below. Do
you have a favourite recipe to share? Post the recipe at the RawBC
Raw Food Discussion Forum.
Sunflower Sun-dried Tomato Pate
from Jenny Cornbleet's "Raw Food Made easy for 1 or 2
people"
www.learnrawfood.com
Yield: ½ cup, 2 servings
This light, delicately flavored paté tastes great
stuffed into a bell pepper half or marinated Portobello mushroom.
You can also serve it as a dip with Crudites.
1 cup soaked raw sunflower seeds
1/3 cup soaked sun-dried tomatoes
2 tablespoons water
1 tablespoon minced red or green onion
1 tablespoon fresh lemon juice
2 teaspoons minced fresh basil or parsley
1 clove garlic, crushed
1/4 teaspoon salt
Dash fresh ground black pepper or cayenne
Place the sunflower seeds, sun-dried tomatoes, and water in
a food processor fitted with the S-blade and process into
a paste. Stop occasionally to scrape down the sides of the
bowl with a rubber spatula. Transfer to a small mixing bowl.
Stir in the onion, lemon juice, basil, garlic, salt, and black
pepper and mix well. Stored in a sealed container in the refrigerator,
the pate will keep for five days.
|
|
