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Nature's Way
by Stephen Cochrane
March 2006
Having lived on a predominantly rawfood diet
since the winter of 1988/89, I think back over the years and
am thankful for the choice made to eat very closely to as
nature intended. The concerns of any health problems and potential
problems vanished.
Prior to learning about a rawfood diet I eliminated
a bothersome asthmatic tendency by forsaking cow's milk and
doing some herb and juice "cleansing" to  lower
toxicity levels. Shortly after that came the rawfood diet
and asthma has never been a reoccurring impediment. Various
"allergies" were eliminated as cleansing continued
with a rawfood diet.
I have learned that acute disease is a curative
process and there is no other way to cure than supporting
and allowing the body to cure itself. Raw, naturally grown
foods are the ultimate in daily nutritional support. Degenerative
disease is reduced. The aging process for me has been slowed.
Awareness has increased about self-healing.
I've learned we are predisposed to ideal health
and will automatically reach it if we allow nature to take
it's programmed course. Mental clarity has been enhanced and
less rest seems to be required for recovery from physical
and mental duress. Bad food addictions are barely a memory.
I fully believe that a rawfood vegan diet is
the only ideal dietary of human beings and as such encourage
others to study it, explore and discover what so many are
still missing.
For health,
Stephen Cochrane
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